Here are a few of my favorite things this week:
Favorite pet picture: Thank you, Carrie, for sharing your “beautiful old blind girl” Isa with us!
Favorite book quote: The Score Takes Care of Itself: My Philosophy of Leadership by Bill Walsh with Steve Jamison and Craig Walsh
You must be willing to account for a person’s emotions and state of mind when you judge his or her actions. Frequently we misinterpret behavior because we don’t allow for explanations other than what is most obvious; we don’t look below the surface.
Yes, it’s best not to be judgmental. But that’s easier said than done. I like what Mr. Walsh has to say about judgement: if you do it, remember to take into account the things you don’t see. That’s when compassion sets in.
Random favorite: Going with the flow. The exercise for last Tuesday was to let go of the schedule and go with the flow. I totally embraced it and, at the request of my companion, ended up bird watching at the pier rather than walking through the park as planned. Then, also at the request of a companion, I ended up at a restaurant eating the best vegetarian tacos I’ve ever had. The day I had planned was bland in comparison to saying “yes” to the opportunities that presented themselves!
What is something you really enjoyed this week? Share with us by clicking the button below.
Question
If I follow your energy of the day, when can I expect results?
Thank you so much for your question! I’m so glad you’re considering getting a subscription to the Typically Invisible newsletter!
The whole goal of the daily energy updates and associated meditations/exercises is to help you be more present with each moment rather than being carried away by energies outside of yourself.
An example of being affected by energy other than your own could be how you feel watching a sports game at home vs. how you’d feel watching the same game in person with thousands of other people. The emotions are heightened when you’re not alone. Chances are you’d feel the successes and failures of your team and the “us vs. you” energy more strongly at the game. In that case, your energy is being affected/amplified by all the people around you.
There is universal energy around us all the time that is constantly changing which also affects us. I use the updates to be aware of any strong energies that might pop up, like aggression or fear, so that I can notice if I am starting to take on those energies. I can then choose which energy I’d prefer to align with. I also use the updates to be aware of those energies that I may not typically experience, like being spontaneous or outgoing, so I can benefit from aligning with them. The results and benefits are moment to moment. The energy updates help me make conscious choices about how I’m being which allows me to be my best self. Being my best self eventually leads to good results in family relationships and my work projects. Those results could be immediate but usually take a little more time. The benefit from making a choice to be high vibration rather than low vibration is immediate.
I hope that helps!
P.S. Sorry if everything seems a little sterile today. It’s Wednesday night when I’m typing this. Does it sound like I’m “in my head” because it certainly feels like it! I obviously haven’t mastered being in total control of my energy, especially when the universal energy aligns so well with my typical inclinations. But knowing that makes me laugh rather than being frustrated at my writing, so, that’s a good result right there! (That’s the benefit of reviewing the updates again at the end of the day - I get to compare the update with what actually happened.)
Do you know someone who could benefit from these kinds of results?
Do you want your pet featured in the next 3 Favs & a Q? Send me an email with a beautiful/artistic photo of your animal friend. (People-free photos please!) You can send that email to: TypicallyInvisible@protonmail.com.
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Reminder: If you’re signed up for the free version of this newsletter, you’re getting the weekly 3 Favs & a Q (or interview) email and you’ll receive the daily energy update email on the first of the month. If you’d like to receive the daily updates, you’ll want to subscribe. If you’d like a full subscription using an energy-exchange that doesn’t include money, email me at TypicallyInvisible@protonmail.com to find out your options.
Sales Pitch: My daily energy updates are quick and to the point so you know what to expect and how to deal with it. They don’t include jargon or explanations about this moon position or that planet or the meaning of this number or that belief system. Along with the energy update there is a meditation or activity that can support you and your family as you align with the energy of the day. It’s a whole lot easier to go with the flow than to fight the current!! When you subscribe, you can expect the daily energy updates in your inbox at 10pm PT the night before. Please keep in mind, the closer you are to California, the more accurate the timing of your update will be. The accompanying meditation/activity will still be beneficial for you and your family no matter how far from California you are.