August 5-11, 2024
Daily Emotional Energy Updates
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Picture by: Karen Estepa - I found this guy on a window - Obscure Bird Grasshopper (Schistocerca obscura). If this is your type of thing, you can learn more here.
Monday, August 5, 2024 is a day for growth. The early morning is a good time for creativity. Give yourself a Mandatory Rest Time from 8:16 - 14:17 PDT. The afternoon is better for connecting with your instincts and emotions to clean up your routines and set yourself up to achieve whatever goals you have for yourself.
Exercise: Get yourself calm and quiet. Meditate on what you desire to achieve over the course of the next several weeks. Write down your wishes and goals and the routine that will help you achieve them.
Featured Product/Service: If your goal is to be doing work that is most in alignment with your personality and strengths, get a Career Report!
Tuesday, August 6, 2024 is a day for creating structure and stability as a way to help us manifest those goals we’ve set. Make sure you’re not bulldozing other people or getting too tense (and give those who are a little extra grace). Health stuff may come up so you might want to create some routines around that area of your life as well.
Exercise: Did you write a goal for your health yesterday? If not, create one today - something simple that you can accomplish over the course of the next month. Write it down and then alter your routine so that it’s easy to work on without thinking about it. (Want to know more about that concept? I’m reading a book called The Motivation Myth: How High Achievers Really Set Themselves Up to Win by Jeff Haden. I really like it so far!) If you’ve read it, I’d love to hear how you’ve utilized the information!
Featured Product/Service: If you’d like to work through your health goals with me, get a Self-Healing Consultation.
Wednesday, August 7, 2024 is a day of change. You might have an easier time noticing the details, assimilating information, and re-thinking your plans. If you need to do some rational decision-making, get it done today. You might be feeling a bit indecisive for the remainder of the week.
Exercise: Adjust this month’s goals and routines to reflect your current understanding.
Featured Product/Service: If you’re feeling a little unstable ground yourself in some Personalized Mantras. I’ll create them for you based on your birthdate, birth time, and birth location.
Thursday, August 8, 2024 is all about harmony and cooperation. It’s not the time to confront someone. But the energies of joy, beauty, and optimism are strong today. Diplomatic communication is easier today - just be sure to connect with the goals you wrote yesterday before you work with another party or you may find you’ve politely forfeited your needs in order to keep the peace.
Exercise: Connect with the decisions you made about goals yesterday so you don’t need to worry about being indecisive today. If something you planned for yesterday doesn’t feel right - you might want to reschedule the decision-making for next week.
Featured Product/Service: If you feel that indecision, or giving in to others’ force, is keeping you from experiencing peace, get a Serenity Reading and find out if there are any steps you can take to be more solid in creating harmonious situations for yourself.
Friday, August 9, 2024 is a day for reflection. You might want to focus on the beautiful things in life and experience ease and affection. Do your best to keep your boundaries intact because you could act in a way that is out of alignment with your highest good out of fear of losing the approval of someone else. It’s a good day for polite communications but save the confrontations for another time. Take care of all communications in the morning and then give yourself a Mandatory Rest Time from 14:45 today to 15:34 tomorrow. (Remember the time is in PDT.)
Exercise: Do some of the exercises that were brought up when I answered the question: I am extremely affected by my children’s energy. How do I maintain the empathetic connection while not being overrun by their emotions?
Featured Product/Service: Check out my line of Pandora’s Potions. Let me know if there is one that resonates with you. They are a beautiful way to infuse a particular energy into your day.
Saturday, August 10, 2024 is a day for accomplishment. You’ll probably want to get stuff done. Remember to give yourself that Mandatory Rest Time (in which you focus on internal responsibilities) until after 15:34 PDT. After days of possibly feeling indecisive and polite, the energy shifts toward more intense and intimate communications in the afternoon. If you’re feeling suspicious (which could cause you to communicate with another in an uncharacteristically cruel or manipulative way) take a break and come back to it in a few days. Focus on accounting, research, or self-examination instead.
Exercise: You might be feeling some intense emotions today. If so, perhaps you’ll want to read the answer to the question: Why don’t you ever talk about normalizing mental illness?
Featured Product/Service: Reiki is a newer way I’ve found to support others who are working through the issues I talk about in the above newsletter. Honestly, if you’re here, you’re probably down for a little woo woo. But if you know someone that could use some support, and they are resistant to energy work because “it’s all BS”, have them read my “More Reiki Q & A” page - it’s geared toward a harder crowd. (That conversation is better had after 15:34 PDT.)
Sunday, August 11, 2024 is a day of fulfillment. Give your body what it needs - rest, release of old things, spiritual illumination. You may come upon some obstacles or resistance as you work the routines you created when you set your goals. Do your best to be flexible.
Exercise: If you find yourself getting intense about the hurdles you’re experiencing, you don’t need to lose your temper - you can always just reconnect with those intentions, write a new to-do list, and connect with your well-being.
Featured Product/Service: If you want to help others that might be experiencing some obstacles as a result of experiences they’ve been through, consider sponsoring a combat veteran’s Reiki session. You can find out more (or get on the waiting list) here.
Thank you for joining me for another week. See you next week!
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Leave a comment if any of these daily updates was right on and tell us all about it!
TUESDAY: I've been having some vision/brain stuff going on (memory and ability to think and focus were affected). I took 2 Tbsp of organic coconut oil in my tea and within 20 minutes my visual acuity was much improved and I'm ready to focus. It's Tuesday! Time to create some health routines around getting that coconut oil in daily!