Energy of The Day
Friday, August 28, 2020 is a time of change. Release that which no longer serves you. Adjust those things that aren’t working the way you hoped they would. Keep your goals and intentions in mind because today a desire for success and a perceived scarcity of resources (including time) is set against a lack of self-discipline and a desire for pleasure and ease. Rather than being pulled to one extreme or the other, use both energies to balance yourself and stay the course. The tendency toward narcissism is stronger today, so you might want to give self-important people their space. But because of this availability of narcissistic energy, if you suffer from “imposter syndrome”, today could be a good day to write your bio. Focus on showing affection to loved ones and seeing the beauty that is all around us. You may also want to do something luxurious for your skin or hair today.
Photo by: Jessica Brockardt
Beauty In, Beauty Out Meditation
Go for a walk today with the intention of noticing, and taking in, the profound beauty all around you. Bonus if you can go with a friend or loved one. Pay attention to how and where in your body you feel the beauty. Does seeing a purple flower make you smile? Does watching the light play off the water fill you with peace? Take that one special moment/feeling and bring it with you throughout the rest of the week. Practice using the memory of that flower or light to recreate that smile or peace. Every time you do so, you will be spreading the healing energy of beauty.
Let’s Connect
What was your “thing”? Share your experience of profound beauty with us.