Energy of the Day
Tuesday, September 1, 2020 is about completion. It is about reaping what you have sown over the last couple of weeks. Opportunities and next steps should be coming as a result of the work you’ve been doing so be open to receiving those. Emotions and intuitions are strong today. There is an energy of conflict and aggression, as well, so do your best to tap into your inner voice and take a breath before responding in anger. Be kind to yourself and to the emotions of others. Remember that others may be unconsciously caught up in the angry energy so don’t take their negativity personally. The flip side of that negative energy is courage and strength. So, if there is something scary you’ve been putting off doing, tap in to those energies and do it today! If you are a feminine warrior or a wounded healer, today is your day for action. Just take it nice and easy if you’re one of my red moon ladies.
Photo by Tracy Toh from FreeImages
Full Moon Gratitude Meditation
This can be done inside or outside. Sit down where you can see the full moon and be in as much of the moonlight as possible. Look at the moon and breath deep down into your lower belly. As you look at the moon, meditate on everything you’ve experienced gratitude for over the last two weeks. Continue to watch the moon as your mind quiets. This can last for as long as you like. If the moon is not visible because it is overcast, light a candle to represent the light of the moon and do the meditation looking at the candle’s flame.
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Tell me about yesterday! What creative activity filled you with joy and made you feel like YOU?