Energy of the Day
Sunday, August 1, 2021 is a time of instability. You may be craving security and comfort and desiring the company of the people who warm your heart. You may also feel more secure if you spend some time preparing for the week to come. Embrace the energy of letting go and relaxing. Watch out for stubbornness as could result in conflict. It could be helpful to be very mindful of your relationship to change.
Photo by Edward Howell
Breathing Love and Peace
Sit comfortably with your eyes closed.
Breathe and let your body sink into your chair.
As you breathe in, breathe in Love.
As you breathe out, breathe out Peace.
When you feel complete, wiggle your fingers and toes, become aware of your body, and open your eyes.
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Let’s connect!
Did anything pop up as you were reading the prompt - any changes that you that you’d like to bring love and peace to? Do you have anything else to say about this edition of Typically Invisible? Share your thoughts by clicking the button below.
Follow me on Twitter @KarenEstepa3 for tweets that keep you connected with the energy of the day. You can now also find me on Pinterest! Note: I’m taking a little break from posting on social media for a bit, but we’ll meet here in the meantime!
Do you know someone who is having a hard time? Help make it easier for that person to go with the flow rather than fight against the current.