July 22 - 28, 2024
Daily Emotional Energy Updates
Hello! Welcome! I hope you find this week’s emotional/energetic update beneficial!
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Photo by: Karen Estepa - Female Great-Tailed Grackle…I think. If you know what this bird is, leave a comment!
Monday, July 22, 2024 is a day of completion. You may feel that you are ending a cycle and in need of renewal. You may be feeling especially sensitive and emotional. You could find that you’re feeling really attracted to unusual ideas - especially those regarding radical change. Be in gratitude during this time and keep your eyes open for ways that your previous work has led to the outcomes you’re experiencing now.
Exercise: Take a look at the goals you created for yourself a few weeks ago. Then write down any outcomes you’ve experienced in the past few days. Take time to celebrate each of the small victories you’re noticing - even if your celebration is just smiling at yourself in the mirror, telling yourself “good job”, and giving yourself a high-five.
Featured Product/Service: If your self-talk is getting in the way of you being able to celebrate your victories, try replacing some of those thoughts with Personalized Mantras. I can create these just for you by using your birth date, birth time, and birthplace.
Tuesday, July 23, 2024 is a day for listening to your inner voice and being in tune with others. You may feel that boundaries are less firm than usual so be aware of how others are affecting you and put up energetic boundaries as needed. Your imaginative energy may be high and you might also find that you have the energy to bring those ideas into reality. Give yourself a Mandatory Rest Time until after 6:23 PDT.
Exercise: When boundaries come down, your empathic sensitivity is much stronger. This is good if you want to better understand and connect with someone. However, if it’s occurring unconsciously or with people who express a lot of the type of energy that feels unhealthy to you, it’s important to be able to protect yourself. If you need to know how to protect yourself, you can read the answer to the question: “How do I protect myself?”.
Featured Product/Service: If you’d like to learn more about how to use stones to support your physical, mental, emotional, or spiritual growth (including gaining a better understanding of protection and boundaries), you may want to have a Stone Session.
Wednesday, July 24, 2024 is a day for creativity. Use both your imagination and your logic to explore your curiosity and share your enthusiasm with others!
Exercise: What are you curious about? Write about it, read about it, talk about, draw about it, or meditate about it.
Featured Product/Service: Are you curious about what career would be a good fit for you? Get a Career Report based on your birth place, birth time, and birth date.
Thursday, July 15, 2024 is a day for manifestation. The early morning is a better time for being in the imaginative part of creation. Give yourself a Mandatory Rest Time from 7:31 - 7:52 PDT. The rest of the day is better for starting something new. You may be feeling a little impulsive. Take some time for gratitude. If you’re feeling especially restless, get in a little exercise!
Exercise: Spend a little time with manifestation today. If you’d like the perspective of one neuroscientist, check this clip out. What do you think of her perspective and what videos on manifestation speak to you? Share your thoughts in a comment!
Featured Product/Service: If you’d like to better understand what you’ve been creating as a way to experience the lessons you came to life to learn, get a Life Purpose and Curriculum Report.
Friday, July 27, 2024 could feel a bit unstable which could create conflict. You may be lacking will-power and experiencing tactlessness and impulsivity within yourself and from others. Do your best to create ease, enjoy beauty, and share gratitude. Complete all your important communications before 15:14 PDT.
Exercise: You may have the desire to start fresh. Start fresh today by seeing everything and everyone through the eyes of love. If they are being ugly, choose to see them as a caring mother would see a tantruming toddler. You do not have to engage with the ugliness but you can recognize it as a symptom of hurt rather than the primary issue. Take note of how viewing the world in that way changes your own heart.
Featured Product/Service: If you’d like to start fresh on your health journey, consider getting a Self-Healing Consultation.
Saturday, July 27, 2024 is a day for creating harmony. You may be feeling especially stubborn and you may want to focus on your own responsibilities. It’s a good time for financial activities. Save any important discussions and communications until after 10:23 PDT. Work to create harmony (rather than tension) around those responsibilities. Focus on gratitude and giving back.
Exercise: How can you serve others today?
Featured Product/Service: If you feel the urge to give back, consider giving to a combat vet or service dog. You can give money to sponsor a service dog or its military veteran’s Reiki session.
Sunday, July 28, 2024 is a good day for spirituality. Connect with your spirituality to experience illumination. Connect with the warmth of loved ones. Engage with the things that allow you to experience peace. Focus on forgiveness and letting go of those things that create physical and emotional clutter.
Exercise: If you need to work on self-forgiveness and guilt, take a look at “How can I get over guilt?”.
Featured Product/Service: If you’re finding you’ve got emotions that are stuck and you’re having a hard time releasing them, I have personally found great success with Reiki for that purpose. If you’d like to experience Reiki, schedule an online session with me! (For those of you who know my location, in-person sessions are available as well!)
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Wednesday was a perfect match for the day, as I was doing my capstone defense requiring me to be creative and share with others!
Tuesday - I had to really be mindful of boundaries today. I had an important and difficult conversation at work today and to best support the growth of the other individual, I had to be firm about expectations and keep my boundaries from wavering. I also had to make sure not to take on too much of their energy as they expressed their disappointment in a personal manner once they realized I would be implementing the associated consequences. While I understand it can be uncomfortable to be held accountable, and similarly uncomfortable to hold someone accountable, I know this can contribute to personal growth (for both parties) in the long run.