Energy of the Day
March 1, 2021 is a day of fulfillment. The energies of peace and diplomacy allow us to better connect with others to attain what we desire without letting our emotions get in the way. Because of this, solving problems also becomes easier. Even though you may feel less emotional in your interactions with people, your creative work can be strongly influenced by your deepest self and intuition which allows for a more fulfilling experience. Notice the goals and intentions you’ve fulfilled in the last few weeks and what you’ve attained as a result.
Grateful for that Moment with You
Close your eyes and take a few minutes to breathe and feel yourself get heavy and relaxed in your seat. Then think of a person you care about. Visualize a moment in your life that you’re grateful you shared with that person. Feel the gratitude fill you up. Continue doing this until you’ve expressed gratitude for all of the people closest to your heart. If visualization is not easy for you, speak each moment in your mind or write it down. When you’re done, smile (if you’re not smiling already), wiggle your fingers and toes, have another deep breath, and open your eyes.
Let’s connect!
What moment did you first remember when you read the exercise? How did you feel after a few moments of gratitude? Did you show up differently in the world as a result of doing the exercise? Do you have anything else to say about this edition of Typically Invisible? Share your thoughts by clicking the button below.
Follow me on Twitter @KarenEstepa3 for tweets that keep you connected with the energy of the day.
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