Energy of the Day
Monday, December 7, 2020 is a day of change. It’s about releasing old hurts and mistakes so you can be open to the new. It’s a day to rethink plans and solve problems. Details are easier today. It is also easier to step into the person you know in your heart that you can be. Express your deepest self through creativity, business, and love. Watch the personalities of the people around you, especially your children, and honor them for who they are being today and support them in being their truest self every day.
Negativity Detox
Watch your words today. If you find yourself using negatives, switch it around to a positive. Rather than yell “Don’t do that!” at your kids, ask them to “Please do this...”. Rather than grumble about how you don’t like the state of things, figure out how you can make something new and wonderful out of the situation. Catch yourself all day today and rephrase any negativity into something refreshing. When detoxing, you need to replace the “toxicity” with something nourishing, so, fill the day with words of gratitude as well.
Let’s connect!
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Follow me on Twitter @KarenEstepa3 for tweets that keep you connected with the energy of the day.
Photo by Ron Jones
Bonus Meditation: Healing for the Attack on Pearl Harbor
Close your eyes. Feel your body get very heavy as you connect with the ground or your chair. Picture the Attack on Pearl Harbor that took place on this date in 1941. Then send compassion and love to all involved - the Hawaiians, the American military and their families, and the Japanese who attacked. See the compassion and love coming as light from Heaven, going through your heart, and illuminating that time and place. Do this until you feel peace in your heart. This can be very healing for you, your family line (in both directions), and those who were affected. You may want to light a candle, say a prayer, or add some ceremony. I will be doing my Pearl Harbor Ceremony at approximately 7:55 AM Hawaiian time (which is 9:55 AM PST). Do this at any time today, but the more people that can do this together, at the same time, the more powerful it will be!
How did the meditation feel for you? Share with us by clicking the button below.
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