Energy of the Day
Saturday, May 1, 2021 is a day for balance. You might be seeing outcomes from your previously set goals and intentions. This doesn’t make you any less productive. Your desire for accomplishment and success may be especially strong. Express gratitude for the progress you’ve made in the last few weeks while embracing the diligence, self-control, and patience that today has to offer. Watch out for inflexibility, pessimism, and cruelty - you may want to choose the energies of enthusiasm, gratitude, and love instead.
Photo by Robert Metz
Release and Recognize
Get relaxed: Sit somewhere comfortable and close your eyes. Doing this under the light of the moon would be good, but any time and place will work as long as it is calm and quiet. As you sit, close your eyes and take a few deep breaths.
Ask yourself what you need to release. Sit calmly and listen to your breath until an answer comes to you.
Ask yourself what power within yourself you need to recognize. Sit quietly, listening to your breathing until the answer comes to you.
No answers? If you don’t get an answer, sit until you’re motivated to get up and then go about your day knowing that the answers will come to you in the next few days.
Yes answers! If you do get answers, write them down and take some small action toward releasing and recognizing.
Here are a few exercises to help you release:
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