A quick note: Sharing, liking, and commenting help me a lot. If you really liked what you read, you thought of something to say, or you know someone who would really benefit from these words, please take a moment to act on what came to you. Thank you so much!
3 Favs
Favorite Pet Picture: In honor of #InternationalHoofCareWeek I would like to introduce you to Viking. He has overcome some harsh treatment but his weight and trust has improved. He’d make an excellent companion horse. He’s a special needs senior, but he’s pretty low-maintenance. He just requires some special food and supplements. Currently, he’s being cared for by Sanctuary One. If you know of a family that could provide his dream retirement pasture, pass this along and introduce them!
Favorite Book Quote: Trust Your Vibes by Sonia Choquette
“…if you’re on the right track doing what serves your soul, then you’re going to feel good, relaxed, and peaceful. Your heart will beat steadily, your energy will remain high, and you’ll be relatively free from aches, pains, anxiety, or stress.”
Random Favorite: Energetic Clearings
Our family is pretty sensitive to other peoples’ energies. It seems like the more another person wants attention from someone in my family, the more that particular person is cranky, restless, or down-right angry. I know this happens to other people too - think: the upset, overstimulated baby who will not stop crying or go to sleep after a family get-together. As our family has gotten older, we’ve become more resilient to outside energy. However, recently, one particular person had restless sleep the whole night (which means I was pretty rest-less). Finally, at about 5:00 AM I did a clearing. As I went through each part of the clearing, there was more and more relaxation. By the end of this process (which takes less than a minute) the restlessness was gone and sleep was deep. It was an excellent reminder to regularly engage in energetic hygiene and to help my family do so as well! If you want to learn more about how to do this process, go to www.KarenEstepa.com and sign up for the Free Bundle that includes 3 Ways to Clear Your Energy!
What were some of your favorite things this week?
& a Q
Question: What is the most powerful thing we can do in these unstable times?
I think acceptance is probably the most powerful thing we can ever do. Not because we want things to stay the same, but because if we’re fighting what is, we have no energy to move into what could be. After we accept where we are, we can use the power of love, intention, and internal peace to create that which we desire.
Do you have any thoughts on the question or would you like to submit your own question? Press the “Leave a comment” button!
Featured
This is a new section in the newsletter. I’ve finally got my website up! Each week, I’ll feature a product or service.
This is a 6-week program in which you’ll look at your lifestyle. We’ll discuss how you’re feeling out of alignment with yourself/the world, how you’re feeling in alignment with yourself/the world, and your lifestyle goals. (If you could make any changes in your life and the outcome would be good, what changes would you make?)
We’ll go over many aspects of your lifestyle including:
Schedule/Routine
Work/Purpose
Emotions
Sleep
Exercise
Relationships
Health
Fun
During a weekly call, we’ll discuss your goals and determine the next steps to take so that you can life the life your body and spirit were made to live.
Would you like to help me out?!
I need a few volunteers who would be willing to go through the program for free and give me feedback at the end. The time commitment is a 45 minute phone call during week 1 and a 30 minute phone call during the next 5 weeks (plus any time you spend working on your realignment). If you’d like to be involved, click the button below and fill out the form. I’ll contact you to schedule your sessions.
Be a part of it all!
Did you know the Typically Invisible Newsletter offers daily energy updates? Here’s how it works:
If you want to try the full subscription version free for a week, email me at TypicallyInvisible@protonmail.com and I’ll set it up. If you want 3 months free, email me and I’ll give you the details. OR…
Submit your email on the website and you’ll receive the weekly 3 Favs & a Q (or an Interview). You’ll also get a taste of the daily newsletters on the first of every month. If you got this newsletter in your inbox, you’re already done.
Become a paid subscriber and you’ll get the full subscription: the weekly 3 Favs & a Q (or an Interview) AND daily energy updates along with a meditation, exercise, or some other high-vibe activity that will help you utilize the daily energy in the best way possible.
Become a Foundational Member and you’ll also get a personalized monthly energy reading on the first of the month.
Do you want more than you’re getting right now? Subscribe!
Follow me on Twitter @KarenEstepa3 for tweets that keep you connected with the energy of the day. You can now also find me on Pinterest! AND (as of the writing of this newsletter) I now have several whole Instagram posts! Yay!
Month in Review
Just in case you missed them, here are the weekly emails from the last month:
Question: Is it more important to focus on spiritual growth or physical health?
Question: Do I prepare for the future I fear is coming or do I focus on creating the future I desire?
Question: How do I help my family recover?
Question: Why do I feel like I have PTSD if nothing bad ever happened to me?
Question: What do I do if I’m anxious and don’t know why?
Week in Review
Here is the subscriber-only content you may have missed this last week. Remember, the daily energy updates are relevant for the day, but the exercises can be done at any time! I’ve just come back from a break so there are only a couple to review.
Wednesday: Filled with Joy
Today: Touch Earth
To have access to the above links, Subscribe now!
Share the Connection
Did you like what you read today or do you just want to make sure people see Viking? Push that “Share” button.
Do you know someone who would benefit from going with the flow rather than fighting the current?